Self Defense Tips & Techniques for Women : Basic Kicks in Women's Self Defense

The longest weapon you have for self defense is your legs. Learn how to do a basic kick in this free video about self defense tips for women.

Expert: Audrey Ronquilo
Bio: Audrey Ronquilo is a savvy TV host that teaches karate to all ages. She became interested in karate and women's self defense verbal altercation transgressed into physical assault.
Filmmaker: Nili Nathan